Udvartana: Dry Powder Massage
Udvartana is a treatment in Ayurveda that uses herbal pastes or dry herbal powders during the body massage. Of particular...
Ayurvedic Wellness Clinic & Spa In The Heart Of Orchard, Singapore
Holiday Inn Orchard City Centre 11 Cavenagh Road
B1-01 Singapore 229616
Full suite of premium, personalized ayurvedic experiences
Full suite of premium, personalized ayurvedic experiences
Your wellness is our responsibility. Nuffield Wellness offers the complete luxurious Ayurvedic experience spanning holistic therapies, detox programmes, relaxing retreats, well-being workshops and yoga sessions. Our signature therapies draw on time-honoured Ayurvedic practices and can help fulfil your health and wellness goals.
Ayurveda is a Sanskrit term which literally means “The Science of Life”. Ayurveda was developed in India about 5,000 years ago and gradually evolved.
Recognised by the World Health Organization (WHO), Ayurveda is a natural medicine of the Indian subcontinent. It doesn’t just manage diseases and its symptoms, Ayurveda also takes a holistic approach to bring balance between body, mind and spirit.
Ayurveda seeks to improve longevity and quality of life through prevention, and encourages maintenance of health through achieving balance in one’s life through mental well-being, diet, lifestyle habits. It also involves using herbs based on a person’s body constitution, geographical region, and the season.
Herbal Oil Crown Pouring
Warm Herbal Oil Massage
Hot Herbal Compress
Back Pain Management
Therapy for Sinusitis, Nasal Allergies
Eye Cleansing and Hydrating Therapy
Herbal Buttermilk Bath
Cellulite Trimming Body Scrub
Herbal Oil Bath
Head Massage
Foot Massage
Herbal Hair Pack
Enema
Herbal Oil Crown Pouring
Back Pain Management
Herbal Buttermilk Bath
Head Massage
Warm Herbal Oil Massage
Therapy for Sinusitis, Nasal Allergies
Cellulite Trimming Body Scrub
Foot Massage
Enema
Hot Herbal Compress
Eye Cleansing and Hydrating Therapy
Herbal Oil Bath
Herbal Hair Pack
Udvartana is a treatment in Ayurveda that uses herbal pastes or dry herbal powders during the body massage. Of particular...
Podikizhi is made up of two words, Podi and Kizhi. The word “kizhi” in Indian Malayalam language means poultice or...
Virechana is a Sanskrit word that means evacuation of waste through the bowels. Virechana is one of the five sacred...
Kati Basti is an Ayurvedic therapy popularly used to treat back pain and related issues. Back pain has become one...
Nasya is a Sanskrit word that means "related to nose". Nasyam is one of five - along with Virechana, Vasti,...
The Abhyanga is a body massage done with warm oil. Massage has been used for centuries for both therapeutic and prevention...
Little India
Tekka Place
2 Serangoon Rd #02-27/28
Singapore 218227
Opening Hours:
Monday – Friday: 9am – 9pm
Saturday & Sunday: 9am – 6pm
Ayurvedic Practitioner:
Dr Preena Praveen (for consults only)
Wheelock
Wheelock Place
501 Orchard Road #05-02
Singapore 238880
Opening Hours:
Monday, Wednesday & Friday: 9am – 7pm
Ayurvedic Practitioner:
Dr Raveendra Nathan Indusekhar
(for consults only)
Raffles Place
One Raffles Place
1 Raffles Place #05-19
Singapore 048616
Opening Hours:
Tuesday & Thursday : 9am – 7pm
Ayurvedic Practitioner:
Dr Raveendra Nathan Indusekhar
(for consults only)
Holiday Inn Orchard City Centre
11 Cavenagh Road, B1-01
Singapore 229616
Opening Hours:
Daily 9am – 9pm
Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (Body - Mind) healing systems.
It was developed around 5,000 years ago in India. It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health and prevent diseases.
Holiday Inn Orchard City
11 Cavenagh Road B1-01
S(229616)
9AM to 9PM
Very commonly known Ayurvedic Therapies are :
Aim of Ayurvedic treatment is to bring in balance between three deranged Bio-energies or Doshas (That maintain the physical and Psychological balance in the human body).
Balanced and unbalanced states of these Doshas decide the healthy or a diseased state of a person.
A person is advised to eat light, 1-2 hrs before coming for the Ayurvedic therapy.
Preferably should avoid cold, heavy and rich foods.
Abhyanga is a massage that's done with warm oil.
The oil is applied on the entire body, from the scalp to the soles of your feet. It's the most popular massage in Ayurveda. Ayurveda focuses on maintaining health through natural practices like these therapeutic massages.
Ayurvedic massages harmonize the body and stimulate the muscles to be relaxed, increase blood circulation, remove impurities and enhance quality sleep.
There are therapies and herbal supplements tailored by an Ayurvedic physician for natural weight loss.