Articles

Udvartana is a treatment in Ayurveda that uses herbal pastes or dry herbal powders during the body massage. Of particular...

Podikizhi is made up of two words, Podi and Kizhi. The word “kizhi” in Indian Malayalam language means poultice or...

Virechana is a Sanskrit word that means evacuation of waste through the bowels. Virechana is one of the five sacred...

Kati Basti is an Ayurvedic therapy popularly used to treat back pain and related issues. Back pain has become one...

Nasya is a Sanskrit word that means "related to nose". Nasyam is one of five - along with Virechana, Vasti,...

The Abhyanga is a body massage done with warm oil. Massage has been used for centuries for both therapeutic and prevention...

Vasti Panchakarma can be described as the king of Ayurvedic treatments. The Ayurvedic equivalent of enema, where liquid medicines are...

Shirodhara is a very effective therapy in Ayurveda. This therapy is associated with brain and head rejuvenation.  In Ayurveda, the top...