Ayurvedic Wellness Clinic & Spa In The Heart Of Orchard, Singapore

Holiday Inn Orchard City Centre 11 Cavenagh Road
B1-01 Singapore 229616

Pada Abhyanga

(Foot Massage)

Pada Abhyanga Benefits

Relax and Revitalize the central nervous system. Remove contraction of the ligament, vessels, and muscles of the feet. Improves peripheral nervous system and promotes quality of sleep Helps to calm the mind and reduces stress, depression, anxiety, etc. Maintains a normal balance of ‘Vata Dosha’, which is regarded as major cause of illness.

Step 1

Pada Abhyanga involves applying warm, herb infused oil over the feet, followed by a massage using techniques and strokes by well-trained ayurvedic therapists.

Step 2

The feet are massaged in a well synchronized manner with a focus on the vital pressure points.

Step 3

Techniques like kneading, stroking, pulling and friction are employed in this therapy.

Step 4

A hot water foot bath or dip may be given after the procedure.

Other Ayurvedic Therapies @ Nuffield

SHIRODHARA

Herbal Oil Crown Pouring

ABHYANGA

Warm Herbal Oil Massage

PODIKIZHI

Hot Herbal Compress

KATI VASTI

Back Pain Management

NASYAM

Therapy for Sinusitis, Nasal Allergies

NETRA TARPANAM

Eye Cleansing and Hydrating Therapy

TAKRADHARA

Herbal Buttermilk Bath

UDWARTHANAM

Cellulite Trimming Body Scrub

PIZHICHIL

Herbal Oil Bath

SHIRO ABHYANGA

Head Massage

PADA ABHYANGA

Foot Massage

THALAPOTHICHIL

Herbal Hair Pack

Vasti

Enema

SHIRODHARA

Herbal Oil Crown Pouring

KATI VASTI

Back Pain Management

TAKRADHARA

Herbal Buttermilk Bath

SHIRO ABHYANGA

Head Massage

ABHYANGA

Warm Herbal Oil Massage

NASYAM

Therapy for Sinusitis, Nasal Allergies

UDWARTHANAM

Cellulite Trimming Body Scrub

PADA ABHYANGA

Foot Massage

Vasti

Enema

PODIKIZHI

Hot Herbal Compress

NETRA TARPANAM

Eye Cleansing and Hydrating Therapy

PIZHICHIL

Herbal Oil Bath

THALAPOTHICHIL

Herbal Hair Pack

Download Our Full Treatment List